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My secret to happiness is ballet class. It gets my endorphins going and keeps my mind busy. I have been taking classes in the city since college and, though I have found some good teachers, the schools always felt too competitive and crowded, like a weird flashback from the movie “Fame.” Then I found the [...]

It may look like a martial arts weapon, but this is my latest obsession for rolling out tight muscles.   My form of exercise is ballet and since ballet is all about stretching, I need to really work out the knots. I first saw the stick being used by a professional dancer, but it is [...]

WHAT IT IS: A brand-new website (still in beta!) that offers one-stop browsing and booking for more than 100,000 group fitness classes nationwide. CATEGORIES: Yoga, cardio, Pilates, barre, strength training, martial arts, boot camp, pre-/postnatal and dance — although dig a little and you can get hyper-niche (think acroyoga, belly dancing, kangoo, stand-up paddleboarding, and so forth [...]